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Open
Day
Our next Open Day will be on 18th September, you will be able to come along and
get a taste of what the centre offers. Programme to be announced nearer the date. Until then feel free to come along to our Newcomers' Night
and be introduced to meditation and the benefits of putting into
practice some of the principles of Buddhism. More
Information
Introductory
Buddhism and Meditation course
Next Part I (Beginners) Buddhism and Meditation course starts Weds 22nd September 2010. Cost for the course £65/£55 con. These
Classes Offer. If you're thinking of attending our next Part
1 course, we recommend that you try our Newcomers' Nights first.
Newcomers'
Night Wednesday Evenings 7.30 - 10.00pm
An introduction to two meditation practices and how to apply Buddhist
principles to transform your life. We offer the first night free
and then £6 suggested donation per evening. The evenings are relaxed
and informal and a great introduction to the Centre. Come along
and discover what meditation can do for you! More
Information
Lunchtime
meditation classes,
Tuesday and Wednesday lunchtimes 1-2pm Relax and Refresh your mind.
Each session will introduce one of two meditation practices and
have time for a meditation practice. We offer the first day free
and then suggest £3 or donation per session. Suitable for all levels
of experience, just drop in More Information
Early
Morning Meditations
Wednesday and Friday mornings 7.30am-8.30am Start your day with
a calmer mind. Suitable for those with a basic knowledge of mindfulness
of breathing and metta bhavana meditation practices. More
Information
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