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Complementary Activities

Confidence      Growth      Well-being

Welcome! These pages describe a range of activities to nurture your body, mind and spirit.

The practitioners here are all friends of the Buddhists, who for the last ten years have made their centre in the heart of Ipswich available to host classes, workshops and trainings.

Click on the menu (left) to find out more about what's on offer and contact details for booking. Flexibility in body and mind? Vocal confidence and strength?

Start or deepen your yoga practice here, connect with your authentic voice through chanting, develop strength and balance with Tai Chi and Kung Fu. Whatever you choose, it takes place in the meditative ambience created by all the activities at the Buddhist Centre.

To enquire or sign up for classes or activities, please use the contact details for each practitioner.