Periodically we open our doors to allow everyone a chance to get a taste of meditation and an introduction to Buddhism in a modern life. We have just had one in February and the date of the next one is still to be confirmed.
The meditation sessions will be based around the following meditations:
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Our current Part 1 course has already started. No need to wait for the next Part 1 to start just come along on any Tuesday at 7.30 for our Newcomers' Night where you can sample meditation and take part in a discussion group.