headerphoto

Lunchtime meditation

Tuesdays 13:00 - 13.55

Relax and Refresh your mind this Tuesday lunchtime at Ipswich Buddhist Centre.

Every week we will introduce one of two meditation practices, and guide you through it.

The sessions are free, but donations are appreciated - all proceeds go towards the upkeep of the Centre. This class is suitable for all levels of experience, and there is no need to book. Just drop in and discover what meditation can do for you!