headerphoto

Mindfulness Based Addiction Recovery - 8 Week Programme

If you are a regular at the centre you can ask Caroline de Max for details, or email: ipswicheightsteorecovery@gmail.com



Our centre facilitators

Our MBAR facilitators: (Paul, Lynne, Caroline de Max, Amoghavajra) have all attended the MBAR Trainers' course with Dr Valerie Mason-John (Vimalasara), and those facilitating the Eight Step Meetings are all in recovery.

Our 8 step recovery facilitators: Paul and Caroline de Max.)